Korean Carrot salad with Surimi Fish or Crab sticks

Salad with Korean carrot and Surimi, Fish or Crab sticks

Ingredients

Boiled eggs2-3 ea
Surimi200g
Hard cheese100g
Dill1 bunch
Garlic1 glove
Korean carrot200g
Mayonnaiseby taste
Salt,Seasame,Pepperby taste
Time to cook15min

Salad with Korean carrots and crab sticks has more than a few dozen varieties. Since these products always produce delicious dishes, and cooking them is easy and simple. In addition to these components, a variety of products are introduced into the composition: canned corn, boiled meat, green peas, sausage, tomatoes, mushrooms, cheese, green peas, pineapples, cucumbers ... Externally, the salad can be made both puffed and mixed. In this review, we will consider the option of preparing a salad of crab sticks, Korean carrots and eggs.

Coocking :

From Korean carrots, before mixing it with other products, remove all excess moisture by squeezing it lightly with your hands. You can add carrots without pre-cutting. But if the strips are too long, shorten them to the desired length. If the crab sticks are frozen, do not thaw them in cold water, because. it will be absorbed into the pulp, wash out the juices from the product and make it unnecessarily watery. When buying sticks, read their composition. If the semi-finished product is of high quality, surimi (minced fish) will be in the first place in the list. Choose the fat content of mayonnaise for salad dressing yourself. To make the dish low-calorie, dilute mayonnaise with low-fat sour cream or replace it completely. Dress the salad before serving, otherwise it will turn sour.

Buy carrot grater

Ergonomic and comfortable grater is designed for cutting carrots and other oblong vegetables to the consistency of spaghetti. This form is the most preferred for cooking Korean carrot, it looks appetizing and looks beautiful when served.

Buy Now at 9.99Eur

grater with combined blades

This grater is a very small device that does not take up much space in the kitchen, easy to clean and convenient to use. It consists of a set of handles with a blade containing a second row of serrated blades made of durable stainless steel. Pieces of the required size are cut from carrots during a longitudinal movement.

Smart Cooking

Korean carrot are a very profitable salad both of health and economics - the price of a ready-made salad using a Korean Carrot Mix should not exceed x 2 - 2.5 the price of 1kg carrot on the local market. Look at example.

The Calculation :

Carrot 1kg - 1 $

Mix 50gr -1 $

Vinegar - 0.10 $

Oil - 0.10-0.20 $

Waste 3-5%

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Price 1 kg - less ~2.50 $

Cooking time - 15 min

Huge plus of Korean carrot salad is a very short cooking time and long-term storage (up to 2 weeks) thanks to the marinade, as well as the constant readiness of the dish - which is important both in the family and in business. By replacing carbohydrates in the diet with raw root crops, you will reduce the price of food in general, and improve the menu.