Best Asian style spicy Salad All over the world 2021
korean carrot classic recipe

Your Benefit

Money and Time :
It doesn't matter if you are planning a family menu or a restaurant buffet - Korean carrot are spectacular and cheaply replace expensive side dishes on the table, save time, improve the appearance of dishes and consumption, replaces carbohydrates with fiber and creates a new original taste of dishes - at the price of affordable vegetables. Be smart !

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Regular supplies of Carrot Mix
for business and homeuse
Compilance ISO 22000 Food safety - in accordance with EU and ISO requirements
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- private buyers and food businesses
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hightest quality of the Carrot Mix - join brand name in food industry

Korean food

Korean food have long been popular in Asian cuisine, but today they are also very popular in Europe. Korean spicy pickled сarrot is the best example of real and original Korean food if you are not in Korea, available to cook at home in any country. An easy-to-make korean carrot dish worthy of a place on the table of many families, as it is not only tasty, but also healthy. Korean carrot are prepared from fresh root vegetables, which are mixed with spices, pepper, paprika, chili, coriander, etc. To achieve the desired aroma and taste, you must definitely add a lot of garlic to the dish. All this must be poured with hot oil, it is better that it be olive, as it is very useful for the body. To make the final taste not bland, you need to add a little apple or wine vinegar.

Beneficial features

Due to the composition of trace elements and vitamins, Korean carrot have a positive effect on vision, as it contains carotene. In addition, this product increases the metabolic rate, provokes appetite and improves digestion in general. It is also worth noting the influence of B vitamins, which have a positive effect on the condition of the capillaries. There is also vitamin PP in this salad, which has a vasodilating effect.

Use in cooking

Korean carrot can serve as an independent salad that can decorate any dish. In addition, it can be an excellent ingredient in various dishes, for example, this type of carrot is used as a filling for rolls, and it is also added to salads and pastries.To diversify the taste of Korean carrot, you can add other ingredients to its composition, mayonnaise, mushrooms, eggplant, onions, soy meat, etc. Thus, this salad turns out to be even more tasty and healthy.

Health impact

The benefits of Korean carrot during colds are due to the presence of garlic in the salad. It has been found that regular use of this product improves the condition of blood vessels and the heart.

Reasonable use

carrot in Korean in large quantities cannot provoke the occurrence of diseases. It is worth limiting the consumption of Korean carrot is reasonable for people with liver and kidney diseases. Korean carrot may not be suitable for people with diseases of the liver, pancreas and stomach. Limit the amount of food consumed in diabetes. Contraindications to the use of Korean carrot are possible in people who are prone to intestinal disorders. You should not use spicy carrot for Korean children and pregnant women.

Nutritional value, vitamins and minerals

  • The energy value of Korean carrot:
  • Calories: 1126 kcal.
  • Proteins: 1.2 g
  • Fat: 8.2 g
  • Carbohydrates: 9 g.
  • Vitamin PP (Niacin equivalent) 0.9992 mg
  • Vitamin H (biotin) 0.05 mcg
  • Vitamin E (alpha-tocopherol) 3.9 mg
  • Vitamin C (ascorbic acid) 4.2 mg
  • Vitamin B9 (folic acid) 6.9 mcg
  • Vitamin B6 (pyridoxine) 0.1 mg
  • Vitamin B5 (pantothenic acid) 0.2 mg
  • Vitamin B2 (riboflavin) 0.06 mg
  • Vitamin B1 (thiamine) 0.05 mg
  • Vitamin A 6900 mcg
  • Vitamin B3 (PP) 0.8 mg
  • Vitamin A (retinol equivalent) 6.9 mg
  • Popular questions

    korean carrot

    What are the benefits of Korean food? : Reduced risk of cardiovascular disease as their diet contains less cholesterol and saturated fat. Koreans also use healthy cooking methods such as grilling, fermenting, and stewing. Korean food also reduces the risk of cancer.

    korean carrot mix

    What is the national dish of Koreans? ? - The main dish of Korean cuisine is kimichi - vegetables chopped and mixed with chilli, garlic and ginger and left to ferment. Whatever you order, kimichi will most likely be served along with it.

    korean carrot

    Korean carrot is a Korean food ? : Korean carrot (Morkovcha) were discovered as an affordable and inexpensive substitute for regions where original Korean food (Kimchi) is not available. Outside of Korea, Korean carrot are the easiest and most affordable way to try true Korean food while staying at home and having it in your diet all the time.

    korean carrot mix

    Why so much garlic? ? - Fresh garlic often ends up on the table along with herbs and other vegetables that are eaten raw. Korean food credits garlic with the ability to "get rid of cold or cold energy, filling the body with warm energy"

    korean carrot

    Profits : Carrot are rich in vitamins and microelements, contain fiber, fatty and amino acids. It is enough to eat 50 g of carrot daily to meet the need for vitamin A and beta-carotene. 120 g of the product contains the daily amount of silicon, necessary for the growth of hair and nails, as well as for the synthesis of collagen.

    korean carrot mix

    What vitamins are in carrot ? - Korean carrot do not undergo heat treatment, so carrot almost completely retain all the vitamins contained in it: beta-carotene, vitamins of groups B, C, E, K, PP, and minerals: calcium, magnesium, iron, phosphorus.

    korean carrot seasoning

    Why is carrot in Korean? ? It was based on the traditional Korean dish kimchi - cabbage with spices. However, later carrot were added to the dish. Over time, carrot turned out to be more popular and completely replaced cabbage, only carrot with spices remained.

    korean carrot picture

    Are Korean carrot allowed for children ? The use of Korean spicy carrot is not recommended in the diet of children, as the manufacturer honestly warns about. In any case, Korean carrot should not be given to children - there is too much salt and seasoning in it.

    korean carrot salad

    How to cut korean carrot ?
    (Tip - Buy a grater or shredder on site). If there is no special grater, then you can cut the carrot into strips of 2-3 mm using a vegetable peeler and a knife. carrot should be washed, peeled and cut into thin plates (slices) using a regular vegetable peeler. Cut from thin end to thick end.

    ready made korean carrot

    How to eat carrot to better absorb vitamin A? - in order to improve the absorption of vitamin A, carrot should be seasoned with sauces containing milk fats (sour cream, mayonnaise), the combination of which helps it to be better absorbed. This allows you to increase the absorption of vitamin A contained in carrot up to 6-7 times.

    What price ?

    korean carrot on plate
    Korean carrot are a very profitable salad both of health and economics - the price of a ready-made salad using a Korean Carrot Mix should not exceed x 2 - 2.5 the price of 1kg carrot on the local market.
  • The Calculation :
  • Carrot 1kg - 1 euro
  • Mix 50gr -1 euro
  • Vinegar - 0.10 euros
  • Oil - 0.10-0.20 euros
  • Waste 3-5%
  • ------------
  • Price 1 kg - less ~2.50 euros
  • Cooking time - 15 min
  • Huge plus of Korean carrot salad is a very short cooking time and long-term storage (up to 2 weeks) thanks to the marinade, as well as the constant readiness of the dish - which is important both in the family and in business. By replacing carbohydrates in the diet with raw root crops, you will reduce the price of food in general, and improve the menu.